The health benefits of CBD seem endless – some people take it daily in relatively low doses to help ease those daily anxieties and promote relaxation, while others may reach for it to help boost their mood and focus, or even to help them ease into a deeper sleep.
With so much hype around CBD oil, a lot of people are wondering what the potential side effects are. Most articles only talk about the benefits without mentioning any risks. So, what are the risks?
When it comes to the effects of CBD, everyone is different, and you should expect to have your own personal experience, as its effects may vary from person to person.
Scroll down to read about the most common side effects associated with CBD, and learn what you can do to potentially prevent them altogether.
The Scoop On CBD Side Effects
It’s important to remember that CBD can affect everyone differently and what might happen to one person might not be the same for you.
We recommend starting with a low dose and gradually building your way up to the dose that feels comfortable for you. Monitor your dosage to see how much you are taking and if you notice any side effects, simply lower the dose again.
There are some negative side effects for using CBD oil, but they are not typically extreme. The most common side effects include:
Dry mouth is a common side effect of CBD oil; it’s actually typical of all cannabis products. That’s because cannabinoids in the cannabis plant, including CBD, inhibits saliva production.
To help avoid experiencing dry mouth, make sure that you drink lots of water before, during, and after, you consume your CBD oil.
Dizziness and lightheadedness have also been reported side effects of CBD. The reason is that higher doses of cannabidiol can cause a mild decrease in blood pressure. This may be troublesome for people taking medication for high blood pressure or those who have been diagnosed with low pressure.
If you ever feel lightheadedness when consuming CBD oil, try laying down, making sure to close your eyes, drink plenty of fluids, and adjust your intake as needed.
Fatigue and drowsiness
It’s been suggested that CBD is a wake-inducing agent , and at lower doses it can be stimulating, help improve focus, and have an uplifting effect on your mood. Higher doses of CBD oil, however, can occasionally induce fatigue or drowsiness. This is why some people choose to incorporate CBD into their bedtime routine.
Do you still have a full day ahead and are feeling some drowsiness from CBD oil? Social Naturals Elevate Caffeine Gummies can give you that boost you need to stay productive throughout your day.
Although not common, some people complain of experiencing diarrhea, gastrointestinal problems, and an upset stomach after ingesting CBD. This reaction is likely caused by the other ingredients in your CBD oil, as CBD itself has strong gastroprotective qualities. We recommend taking CBD oil drops within the first couple hours before or after eating in order to maximize bioavailability (the absorption rate of CBD into your body).
These side effects are not severe and are usually temporary. Many people feel that the side effects of CBD oil are minor compared to the side effects of prescription medication. If you do experience side effects, pay close attention to your dose and make adjustments as needed.
A great way to avoid potential side effects of CBD oil, is to check the seller’s credibility. At Social CBD, we strive to be honest and transparent about every ingredient in our products which is why we make our third-party lab tests readily-available to our customers.
Still wondering how CBD could work for you? Head over to our CBD 101 page and discover more. If you need help making an informed decision about Social CBD products, feel free to drop us an email — our support team will be happy to help!